Whole wheat beetroot & cheese paratha Recipe
4.5
15 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Whole wheat beetroot & cheese paratha Recipe
- 1/2 cup whole wheat flour/atta
- 1/4 large or 2 small beetroot boiled and grated
- 1/4 cup processed cheese grated
- As required oil for kneading
- As required Salt
- As required ghee for roasting paratha
Nutrition
value
value
361
calories per serving
7 g Fat15 g Protein53 g Carbs9 g FiberOther
Current Totals
- Fat7g
- Protein15g
- Carbs53g
- Fiber9g
MacroNutrients
- Carbs53g
- Protein15g
- Fiber9g
Fats
- Fat7g
Vitamins & Minerals
- Calcium202mg
- Iron3mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium104mg
- Manganese2mg
- Phosphorus360mg
- Selenium49mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
