Ingredients For Steamed Halibut with Ginger Recipe
2 tablespoon Soy sauce
2 tablespoon Dry sherry or shaoxing rice wine
2 teaspoon Sesame oil
0.75 pound Halibut fillets or another white fish such as cod or snapper skinned if desired
0.5 teaspoon Table salt
2 tablespoon Shredded or grated fresh ginger
2 tablespoon Mild vegetable oil
3 tablespoon Thinly sliced scallion
Nutrition value
325
calories per serving
16 g Fat28 g Protein13 g Carbs2 g FiberOther
Current Totals
16 g Fat
28 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
28 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
99 mg
Iron
2 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
2 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
535 mg
Selenium
38 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment