Steamed Cod With Gingery Mushrooms Recipe
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About Steamed Cod With Gingery Mushrooms Recipe:
Try this gently cooked ginger recipe combined with shiitake mushrooms and red sweet pepper to create a delicious dinner. Ready in less than 30 minutes.
- 23 mins
- 11 Ingredients
Ingredients
Adjust Servings :
Ingredients for Steamed Cod With Gingery Mushrooms Recipe
- 1/4 pound Fresh or frozen skinless alaska or gray cod, or tilapia fillets
- 0.13 teaspoon Ground ginger
- 1/4 tablespoon Finely chopped fresh ginger
- 1/2 teaspoon Canola oil
- 2 ounce Fresh shiitake mushrooms, stemmed and halved
- 1/4 Large red sweet pepper, seeded and cut in rings
- 0.13 cup Sliced green onions
- 0.06 cup Dry white wine or reduced sodium chicken broth
- 0.17 cup Reduced sodium chicken broth
- As required Thin strips green onion
- As required Very thin slices fresh ginger
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment