Steamed Halibut With Rye Crispies Recipe
Recipe By Great British Chefs
A fantastic steamed halibut recipe by phil fanning which makes the most of locally foraged ingredients such as wild garlic and gorse flowers.
4.9
16 Rating -
Rate
Non Vegdiet
6hr total
6hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Steamed Halibut With Rye Crispies Recipe
- 37.50 gram White wine
- 21.25 gram White wine vinegar
- 87.50 gram Water
- 2.50 gram Salt
- 9.50 gram Sugar
- 1/2 gram Dill seeds
- 1.25 gram Lemon zest
- 1.25 gram Tarragon
- 2.50 gram Gorse flowers
- 25 gram Fennel
- 25 gram Wild garlic buds
- 1 Onions
- 8.75 gram Kombu
- 1/4 sprig Rosemary
- As required Soy sauce
- 12.50 gram Kombu
- 1/2 Star anise
- 1/4 tablespoon Extra virgin olive oil
- 11.25 gram Medium crispbread
- 11.25 gram Potato flour
- 38.75 gram Soda water
- As required Vegetable oil
- 100 gram Halibut fillet
- 87.50 gram Water
- 2.50 gram Grey salt
- 3.75 gram Lemon zest
- 0.63 gram Dill seeds
- 3.75 gram Kombu
- 12.50 gram Gorse flowers
- As required Wild garlic leaves
- 3/4 gram Bottarga
- 1/4 teaspoon Fennel pollen
- 1/4 Handful of chive flowers
- As required Fennel fronds
- 37.50 gram White wine
- 21.25 gram White wine vinegar
- 87.50 gram Water
- 2.50 gram Salt
- 9.50 gram Sugar
- 1/2 gram Dill seeds
- 1.25 gram Lemon zest
- 1.25 gram Tarragon
- 2.50 gram Gorse flowers
- 25 gram Fennel
- 25 gram Wild garlic buds
- 1 Onions
- 8.75 gram Kombu
- 1/4 sprig Rosemary
- As required Soy sauce
- 12.50 gram Kombu
- 1/2 Star anise
- 1/4 tablespoon Extra virgin olive oil
- 11.25 gram Medium crispbread
- 11.25 gram Potato flour
- 38.75 gram Soda water
- As required Vegetable oil
- 87.50 gram Water
- 2.50 gram Grey salt
- 3.75 gram Lemon zest
- 0.63 gram Dill seeds
- 3.75 gram Kombu
- 100 gram Halibut fillet
- As required Wild garlic leaves
- 3/4 gram Bottarga
- 1/4 teaspoon Fennel pollen
- 1/4 Handful of chive flowers
Nutrition
value
value
984
calories per serving
23 g Fat55 g Protein111 g Carbs29 g FiberOther
Current Totals
- Fat23g
- Protein55g
- Carbs111g
- Fiber29g
MacroNutrients
- Carbs111g
- Protein55g
- Fiber29g
Fats
- Fat23g
Vitamins & Minerals
- Calcium806mg
- Iron14mg
- Vitamin A1262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B61mg
- Vitamin B9171mcg
- Vitamin B122mcg
- Vitamin C61mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium340mg
- Manganese4mg
- Phosphorus960mg
- Selenium96mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs