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Ginger Halibut with Brussels Sprouts Recipe

Recipe By Taste Of Home

I moved to the United States from Russia and love cooking Russian food for family and friends. Halibut with soy sauce, ginger and pepper is a favorite. Margarita Parker, New Bern, North Carolina.

3.8
17 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Ginger Halibut with Brussels Sprouts
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ingredients serve

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Ingredients for Ginger Halibut with Brussels Sprouts Recipe

  • 1 teaspoon Lemon juice
  • 1 Halibut fillets
  • 1/4 teaspoon Minced fresh gingerroot
  • 0.06 teaspoon 3/4 salt, divided
  • 0.06 teaspoon Pepper
  • 0.13 cup Water
  • 2.50 ounce Fresh brussels sprouts, halved
  • flakes Crushed Red Pepper
  • 1/4 tablespoon Canola oil
  • 1.25 Garlic cloves, sliced lengthwise
  • 1/2 tablespoon Sesame oil
  • 1/2 tablespoon Soy sauce
  • As required Lemon slices, optional
Nutrition
value
180
calories per serving
7 g Fat20 g Protein6 g Carbs6 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    20g
  • Carbs
    6g
  • Fiber
    6g

MacroNutrients

  • Carbs
    6g
  • Protein
    20g
  • Fiber
    6g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    2mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    66mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    3mg
  • Phosphorus
    313mg
  • Selenium
    41mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home