Kerala Style Chicken Curry With Coconut Cream Recipe
Recipe By Diet Doctor
A quick and flavorsome low-carb chicken curry, south indian style! succulent pieces of chicken and mushroom infused with a delicious blend of spices and a rich coconut gravy. A delicious hot dish, no matter the season.
Ingredients For Kerala Style Chicken Curry With Coconut Cream Recipe
1.25 pound 550 g skinless boneless chicken thighs
0.5 teaspoon 0.5 tsp salt
0.5 teaspoon 0.5 tsp ground black pepper
1 teaspoon 1 tsp red chili powder
1 teaspoon 1 tsp ground coriander seed
1 tablespoon 1 tbsp ginger garlic paste
2 tablespoon 2 tbsp coconut oil
2 2 bay leafbay leaves
1 stick 1 cinnamon stickcinnamon
1 1 green chili peppergreen chili peppers
3.5 ounce 100 g white onionwhite onions
3.5 ounce 100 g mushrooms
1.75 cup 425 ml coconut cream
20 20 curry leafcurry leaves
1 tablespoon 1 tbsp fresh cilantro, chopped
Nutrition value
736
calories per serving
51 g Fat36 g Protein40 g Carbs34 g FiberOther
Current Totals
51 g Fat
36 g Protein
40 g Carbs
34 g Fiber
MacroNutrients
Carbs
40 g
Protein
36 g
Fiber
34 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
336 mg
Iron
8 mg
Vitamin A
208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
4 mg
Copper
2 mcg
Magnesium
121 mg
Manganese
6 mg
Phosphorus
528 mg
Selenium
28 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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