Prawns in coconut curry (kerala style) Recipe

Recipe By Better Butter

Prawns are one of my favourite sea foods. Prawn in coconut curry is easy to prepare and tastes delicious with the sour, spicy and sweet combination. Coconut milk balances the flavours. So give this dish a try friends...

4.5
29 Rating -
Rate
Non Vegdiet
1hr 30minstotal
45minsPrep
45minsCook
1hr 30m.total
45m.Prep
45m.Cook
Prawns in coconut curry (kerala style)
plan
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ingredients serve

Ingredients for Prawns in coconut curry (kerala style) Recipe

  • 133.33 gram Tiger prawns
  • 33.33 gram Onion shallots
  • 0.33 Tomato
  • 0.67-1.33 Green chilly
  • 1 sprig Curry leaves
  • 0.17 cup Thick coconut milk
  • 0.33 Fennel seeds tspn
  • 0.08 Fenugreek seeds, mustard seeds th tspn each
  • 3.33 No.s Full black pepper
  • 0.33 Bay leaf
  • 0.33 Cinnamon, cardamom, cloves each
  • 0.33 ginger garlic paste tspn
  • 0.17 turmeric powder tspn
  • 0.17 chilly powder to 1tspn
  • 0.67 tamarind pulp tbspn
  • 0.17 jaggery tspn
  • As required salt according
Nutrition
value
505
calories per serving
23 g Fat34 g Protein50 g Carbs37 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    34g
  • Carbs
    50g
  • Fiber
    37g

MacroNutrients

  • Carbs
    50g
  • Protein
    34g
  • Fiber
    37g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    1045mg
  • Iron
    17mg
  • Vitamin A
    484mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    289mg
  • Vitamin B9
    2533mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    363mg
  • Manganese
    7mg
  • Phosphorus
    637mg
  • Selenium
    20mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter