Kerala Style Fish Curry Recipe

Name: Kerala Style Fish Curry Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kerala style fish curry is a delicious Indian recipe served as a Side-Dish.

3.9

16 Rating -

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30minstotal

30m.total

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Ingredients for Kerala Style Fish Curry Recipe

1/4 pound Catfish
1/2 medium sized onions
1/4 large tomato
1/4 teaspoon mustard seeds
0.13 teaspoon fenugreek seeds
0.19 cup grated coconut
1/4 tablespoon coriander seeds
1-1.25 curry leaves
1/2 teaspoon red chilli powder
1/2 green chillies
1/2 teaspoon turmeric powder
1/4 tablespoon curd
As required Salt
As required Oil

Nutrition
value

315

calories per serving

18 g Fat21 g Protein14 g Carbs6 g FiberOther

Current Totals

Fat
18g
Protein
21g
Carbs
14g
Fiber
6g

MacroNutrients

Carbs
14g
Protein
21g
Fiber
6g

Fats

Fat
18g

Vitamins & Minerals

Calcium
47mg
Iron
2mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
2mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi