Kerala style fish curry with coconut Recipe

Recipe By Better Butter

Kerala style fish curry with coconut.

4.2
17 Rating -
Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Kerala style fish curry with coconut
plan
Bookmark

ingredients serve

Ingredients for Kerala style fish curry with coconut Recipe

  • 1 slices butter fish
  • 0.67 pcs dried kokum
  • 0.33 green chillies
  • 0.33 teaspoon Salt
  • 0.08 a coconut scrapped
  • 0.33 medium size tomatoes roughly chopped
  • 1 garlic pods
  • 0.33 inch ginger roughly chopped
  • 0.33 teaspoon kashmiri chilli powder
  • 0.17 teaspoon turmeric powder
  • 0.33 teaspoon coriander powder
  • 1/25 teaspoon cumin seeds
  • 1/25 teaspoon fennel seeds
  • 0.33 pinch asofetida
  • 0.67 tablespoon Oil
  • 0.08 teaspoon Mustard seeds
  • 1.33-1.67 shallots cut into slices
  • bunch curry leaves
  • As required Handful of chopped coriander leaves for garnishing
Nutrition
value
101
calories per serving
9 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    515mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter