STEP 1.Take a bowl full of savory flattened rice and add half tablespoon of turmeric powder, salt and sugar, mix gently and keep aside
step 3
STEP 1.Heat a pan ,put turmeric, rai and onions and potatoes in the pan.
step 4
STEP 1.Fry the vegetables for 5-6 minutes on high flame, add red chili powder, green chilies and some lemon juice.
step 5
STEP 1.Put the poha's in it and cook for 30 minutes.
step 7
STEP 1.Serve with chopped onions and tomatoes, garnish with some namkeen
Nutrition value
2623
calories per serving
18 g Fat57 g Protein546 g Carbs33 g FiberOther
Current Totals
18 g Fat
57 g Protein
546 g Carbs
33 g Fiber
MacroNutrients
Carbs
546 g
Protein
57 g
Fiber
33 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
201 mg
Iron
35 mg
Vitamin A
3026 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
155 mcg
Vitamin B12
0 mcg
Vitamin C
214 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
587 mg
Manganese
7 mg
Phosphorus
1213 mg
Selenium
9 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
