Rajasthani Churma Recipe

Recipe By Better Butter

Churma is a popular marwadi/rajasthani delicacy. It is coarsely ground wheat crushed and cooked with ghee and sugar. Traditionally, it is served with daal baati or just served with daal. Moreover, it is also used as a "prasadi" for ramdev baba and is a real tradition of marwad.

4.7
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45minstotal
30minsPrep
15minsCook

ingredients serves

5
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Ingredients For Rajasthani Churma Recipe

Nutrition
value
156
calories per serving
3 g Fat4 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 4 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    12 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    1 mg
  • Phosphorus
    102 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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