Ingredients For Grilled Rack Of Lamb With Ratatouille Recipe
1 Rack of lamb
0.5 Head of garlic
4 tablespoon Olive oil
Salt
Black pepper
4 Large Ripe Tomatoes
1 Large aubergine
2 Red peppers
2 Red onions
3 Courgettes
2 Bay leaves
6 sprig Fresh thyme
3 sprig Rosemary
6 Sage leaves
0.5 Head of garlic
6 Garlic Cloves
1 tablespoon Balsamic vinegar
Extra virgin olive oil
2 tablespoon Caster sugar
Water
Salt
Black pepper
1 Rack of lamb
4 tablespoon Olive oil
0.5 Head of garlic
Salt
Black pepper
4 Large Ripe Tomatoes
Salt
Extra virgin olive oil
1 tablespoon Caster sugar
Salt
Black pepper
1 Bay leaf
3 sprig Fresh thyme
0.5 Head of garlic
Extra virgin olive oil
3 Garlic Cloves
6 Sage leaves
Salt
Black pepper
1 Large aubergine
2 Red peppers
2 Red onions
3 sprig Rosemary
1 tablespoon Balsamic vinegar
Water
Extra virgin olive oil
Salt
Black pepper
3 Garlic Cloves
3 sprig Fresh thyme
3 Courgettes
Salt
Black pepper
Nutrition value
464
calories per serving
32 g Fat7 g Protein36 g Carbs11 g FiberOther
Current Totals
32 g Fat
7 g Protein
36 g Carbs
11 g Fiber
MacroNutrients
Carbs
36 g
Protein
7 g
Fiber
11 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
127 mg
Iron
4 mg
Vitamin A
2728 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
113 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
6 mg
Phosphorus
140 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment