Qumbe (East African Coconut Candy) Recipe

Name: Qumbe (east African Coconut Candy) Recipe
Total time: 45 min
Yield: 3
Cuisine: African

Recipe By All Recipes

Qumbe, an east african coconut candy, is made with coconut and almond flour for a sweet treat that you only need 4 ingredients to prepare.

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45minstotal

15minsPrep

5minsCook

ingredients serves

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Ingredients For Qumbe (East African Coconut Candy) Recipe

2 cup Unsweetened grated coconut
0.5 cup Coconut milk
1.33 cup White sugar
1 cup Almond flour

Nutrition
value

1262

calories per serving

102 g Fat18 g Protein70 g Carbs21 g FiberOther

Current Totals

102 g Fat
18 g Protein
70 g Carbs
21 g Fiber

MacroNutrients

Carbs
70 g
Protein
18 g
Fiber
21 g

Fats

Fat
102 g

Vitamins & Minerals

Calcium
141 mg
Iron
6 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
18 mg
Copper
1 mcg
Magnesium
214 mg
Manganese
2 mg
Phosphorus
373 mg
Selenium
10 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.