Quinoa Chickpea Salad With Roasted Red Pepper Hummus Dressing Recipe
Recipe By EatingWell
This hearty vegan salad is loaded with plant-based power ingredients: chickpeas, quinoa and hummus. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers.
Ingredients For Quinoa Chickpea Salad With Roasted Red Pepper Hummus Dressing Recipe
2 tablespoon Hummus, original or roasted red pepper flavor
1 tablespoon Lemon juice
1 tablespoon Chopped roasted red pepper
2 cup Mixed salad greens
0.5 cup Cooked Quinoa
0.5 cup Chickpeas, rinsed
1 tablespoon Unsalted Sunflower Seeds
1 tablespoon Chopped Fresh Parsley
pinch Pinch of salt
Nutrition value
760
calories per serving
20 g Fat37 g Protein102 g Carbs43 g FiberOther
Current Totals
20 g Fat
37 g Protein
102 g Carbs
43 g Fiber
MacroNutrients
Carbs
102 g
Protein
37 g
Fiber
43 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
430 mg
Iron
16 mg
Vitamin A
593 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
469 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
353 mg
Manganese
5 mg
Phosphorus
627 mg
Selenium
51 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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