0.25 cup chickpea flour, also known as besan or garbanzo bean flour
1 medium onion, minced
1 large carrot, grated
1 cup packed kale leaves, minced
4 leaves sage, minced
4 cloves garlic, minced or grated
1 tablespoon tamari, or you can use regular soy sauce
2 tablespoon tomato paste
2 teaspoon garam masala
1 teaspoon mustard powder
1 teaspoon cayenne pepper or paprika
1 teaspoon cumin powder
1 teaspoon coriander powder
0.5 teaspoon ground black pepper
As required Salt
Nutrition value
376
calories per serving
5 g Fat20 g Protein59 g Carbs21 g FiberOther
Current Totals
5 g Fat
20 g Protein
59 g Carbs
21 g Fiber
MacroNutrients
Carbs
59 g
Protein
20 g
Fiber
21 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
262 mg
Iron
9 mg
Vitamin A
1140 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
344 mcg
Vitamin B12
0 mcg
Vitamin C
60 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
211 mg
Manganese
4 mg
Phosphorus
366 mg
Selenium
16 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.