Ingredients For Quick Skillet-Roasted Chicken With Spring Vegetables Recipe
4 Skin on airline chicken breasts
1.5 teaspoon S kosher salt, divided, plus more to taste
0.75 teaspoon Black Pepper, Divided
1 tablespoon Olive oil
1 inch 6 small carrots, sliced diagonally into
8 ounce Fresh oyster mushrooms, halved
6 Small hakurei turnips or radishes, trimmed and quartered
3 tablespoon Unsalted butter, cut into pieces, divided
6 sprig Rosemary and thyme , divided
2 inch 2 spring onions, or 4 scallions, cut into
0.25 cup Rose wine
0.5 cup Unsalted chicken stock
Nutrition value
248
calories per serving
8 g Fat15 g Protein25 g Carbs25 g FiberOther
Current Totals
8 g Fat
15 g Protein
25 g Carbs
25 g Fiber
MacroNutrients
Carbs
25 g
Protein
15 g
Fiber
25 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
49 mg
Iron
6 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
470 mg
Selenium
5 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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