Rustic Chicken Salad With Spring Vegetables Recipe

Recipe By My Food and Family

4.9
13 Rating -
Rate
Non Vegdiet
56minstotal
56m.total
Rustic Chicken Salad With Spring Vegetables
plan
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ingredients serve

Ingredients for Rustic Chicken Salad With Spring Vegetables Recipe

  • 0.13 cup Kraft zesty italian dressing, divided
  • 1/4 pound Boneless Skinless Chicken Breasts
  • 1.50 cup Spring mix salad greens
  • 0.19 pound Fresh green beans, blanched
  • 1/4-0.13 cup Cherry tomatoes halved
  • 1/4 cup Kraft natural italian* cheese crumbles
Nutrition
value
276
calories per serving
17 g Fat22 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    9g
  • Fiber
    0g

MacroNutrients

  • Carbs
    9g
  • Protein
    22g
  • Fiber
    0g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    21mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family