Spring Skillet Roasted Lemon Chicken And Veggies Recipe

Recipe By HalfBaked Harvest

No standing at the stove stirring, minimal mess, and zero stress. Just what we all need on a Monday night!

3.8
13 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Spring Skillet Roasted Lemon Chicken And Veggies
plan
Bookmark

ingredients serve

Ingredients for Spring Skillet Roasted Lemon Chicken And Veggies Recipe

  • 0.06 cup extra virgin olive oil
  • 1/4 tablespoon chopped fresh thyme
  • 1/4 inch fresh ginger, grated
  • 1/4 tablespoon smoked paprika
  • 1/4-1/2 teaspoon cayenne pepper
  • As required kosher salt and pepper
  • 1/4 pound whole chicken, backbone removed and butterflied
  • 1/2 lemons, 1 sliced and 1 for juicing
  • 1/4 yellow onion, sliced
  • 1/2 cloves garlic, smashed
  • 1/4 pound mixed baby spring potatoes, halved if large
  • 0.13 cup dry white wine
  • 1/4 bunch asparagus ends trimmed
  • 0.13 cup marinated artichokes
Nutrition
value
533
calories per serving
34 g Fat26 g Protein29 g Carbs9 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    26g
  • Carbs
    29g
  • Fiber
    9g

MacroNutrients

  • Carbs
    29g
  • Protein
    26g
  • Fiber
    9g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    151mg
  • Iron
    10mg
  • Vitamin A
    383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    2mg
  • Phosphorus
    336mg
  • Selenium
    25mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By HalfBaked Harvest