8 piece Tomatoes large, blended with of ginger and 2 green chillies
1 cup Cream
5 tablespoon Cashew paste
4 Cloves
5 Cardamom pods
As required Salt
1 pinch turmeric powder or saffron soaked in cup warm milk
2 tablespoon Sugar
For garnish
2 tablespoon Chopped coriander
Nutrition value
504
calories per serving
25 g Fat21 g Protein47 g Carbs13 g FiberOther
Current Totals
25 g Fat
21 g Protein
47 g Carbs
13 g Fiber
MacroNutrients
Carbs
47 g
Protein
21 g
Fiber
13 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
375 mg
Iron
6 mg
Vitamin A
2959 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
141 mcg
Vitamin B12
0 mcg
Vitamin C
103 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
207 mg
Manganese
7 mg
Phosphorus
434 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment