Simple Malai Kofta Curry Recipe
Recipe By Bawarchi
Simple Malai Kofta Curry is a delicious Indian recipe served as a Curries.
4.5
29 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Simple Malai Kofta Curry Recipe
- 25 gram green peas
- 25 gram cauliflower
- 25 gram French beans, finely chopped
- 25 gram carrots, finely chopped
- 62.50 gram potatoes, boiled and mashed
- 1/2 tablespoon bread crumbs
- 1/4 bread slice, soaked in water
- 1/4 teaspoon garam masala
- 1/4 teaspoon chilli powder
- 0.38 teaspoon Lemon juice
- As required Salt
- As required Oil for deep frying
- As required To be ground into a paste
- As required For the Koftas
- 2.25 cloves garlic
- 1/4 inch Ginger
- 1.75 green chillies
- As required For the Gravy
- 187.50 gram Tomatoes
- 3/4 Onions
- 1 Cloves
- 1/2 stick small cinnamon
- 1/4 tablespoon cornflour
- 1/4 teaspoon Sugar
- 1/4 teaspoon garam masala
- 1/4 teaspoon chilli powder
- 1 tablespoon Butter
- As required salt and pepper
- As required To be ground into a paste
- 3.75 Cloves
- 1/4 inch Ginger
- 1.25 green chillies
- As required For Baking
- 1/4 tablespoon fresh cream
- 0.13 tablespoon grated cheese
Nutrition
value
value
447
calories per serving
6 g Fat14 g Protein94 g Carbs56 g FiberOther
Current Totals
- Fat6g
- Protein14g
- Carbs94g
- Fiber56g
MacroNutrients
- Carbs94g
- Protein14g
- Fiber56g
Fats
- Fat6g
Vitamins & Minerals
- Calcium895mg
- Iron12mg
- Vitamin A2552mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9146mcg
- Vitamin B12< 1mcg
- Vitamin C114mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium264mg
- Manganese34mg
- Phosphorus258mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi