Delicious Malai Kofta Recipe
Recipe By Bawarchi
Delicious Malai Kofta is a delicious Indian recipe served as a Side-Dish.
3.7
26 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Delicious Malai Kofta Recipe
- As required For the koftas
- 25 gram Paneer
- 1.25 potatoes, boiled
- 1/4 teaspoon baking powder
- 0.13 tablespoon maida or corn flour
- 1/4 tablespoon red chilli powder
- 1/4 tablespoon cumin powder
- 1/4 tablespoon coriander powder
- 1/4 tablespoon garam masala powder
- 1/2 green chilli chopped finely
- As required For the gravy
- 50 gram fresh cream
- 25 gram Onions
- 1/2 tablespoon coconut grated
- 1.25 Garlic
- 1/4 Ginger
- 3/4 tablespoon Tomato Puree
- As required Dried masala
- 3/4 red chilli
- 1/4 Cinnamon
- 1/2 tablespoon coriander seeds
- 1 Cloves
- 1/4 tablespoon cumin seed
- 1/2 tablespoon poppy seed
- 2 Black pepper
- As required Garnish
- 1/4 tablespoon cream
- 1/2 tablespoon coriander leaves finely chopped
Nutrition
value
value
308
calories per serving
11 g Fat12 g Protein38 g Carbs14 g FiberOther
Current Totals
- Fat11g
- Protein12g
- Carbs38g
- Fiber14g
MacroNutrients
- Carbs38g
- Protein12g
- Fiber14g
Fats
- Fat11g
Vitamins & Minerals
- Calcium382mg
- Iron6mg
- Vitamin A823mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B120mcg
- Vitamin C65mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium158mg
- Manganese6mg
- Phosphorus283mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi