Delicious Malai Kofta Recipe

Delicious Malai Kofta is a delicious Indian recipe served as a Side-Dish.

3.7
26 Rating -
Rate
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1hr 15minstotal
1hr 15m.total
Delicious Malai Kofta
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ingredients serve

Ingredients for Delicious Malai Kofta Recipe

  • As required For the koftas
  • 25 gram Paneer
  • 1.25 potatoes, boiled
  • 1/4 teaspoon baking powder
  • 0.13 tablespoon maida or corn flour
  • 1/4 tablespoon red chilli powder
  • 1/4 tablespoon cumin powder
  • 1/4 tablespoon coriander powder
  • 1/4 tablespoon garam masala powder
  • 1/2 green chilli chopped finely
  • As required For the gravy
  • 50 gram fresh cream
  • 25 gram Onions
  • 1/2 tablespoon coconut grated
  • 1.25 Garlic
  • 1/4 Ginger
  • 3/4 tablespoon Tomato Puree
  • As required Dried masala
  • 3/4 red chilli
  • 1/4 Cinnamon
  • 1/2 tablespoon coriander seeds
  • 1 Cloves
  • 1/4 tablespoon cumin seed
  • 1/2 tablespoon poppy seed
  • 2 Black pepper
  • As required Garnish
  • 1/4 tablespoon cream
  • 1/2 tablespoon coriander leaves finely chopped
Nutrition
value
308
calories per serving
11 g Fat12 g Protein38 g Carbs14 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    38g
  • Fiber
    14g

MacroNutrients

  • Carbs
    38g
  • Protein
    12g
  • Fiber
    14g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    382mg
  • Iron
    6mg
  • Vitamin A
    823mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    6mg
  • Phosphorus
    283mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi