A mouth-watering Kofta curry recipe where balls are prepared from mashed potatoes, paneer, ginger, cilantro, spices, cashews, raisins and cardamom powder. The kofta are fried and combined with curry.
STEP 1.Heat a pan on medium heat. Add 1 tablespoon oil and then add the bay leaf, cinnamon, green cardamom, cloves and shahi jeera. Now add the chopped garlic, ginger, green chili and onion. Saute for around 2 minutes. Then add the tomatoes along with cashews. Add 2 cups water and stir. Cover the pot with a lid and cook for around 10 to 12 minutes until tomatoes soften.
STEP 2.Let it cool down down a bit. Blend to a smooth paste. Use a strainer and strain the puree into another bowl.
STEP 3.Put the same pan on medium heat again. Once hot, add 2 tablespoons unsalted butter and 1 teaspoon oil. Let the butter melt. Add in the pureed gravy and cook for 2 minutes. Then add the coriander powder, kashmiri red chili powder, salt, sugar and garam masala. Let the curry cook for 2 to 3 minutes. Add crushed kasuri methi and then cream. Cook for additional 2 to 3 minutes on medium-low heat. Sprinkle some cardamom powder on top. The gravy is now done. Add this gravy to the koftas on the top. Serve hot.
Nutrition value
1372
calories per serving
52 g Fat57 g Protein169 g Carbs35 g FiberOther
Current Totals
Fat
52g
Protein
57g
Carbs
169g
Fiber
35g
MacroNutrients
Carbs
169g
Protein
57g
Fiber
35g
Fats
Fat
52g
Vitamins & Minerals
Calcium
1385mg
Iron
14mg
Vitamin A
3408mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
375mcg
Vitamin B12
< 1mcg
Vitamin C
213mg
Vitamin E
4mg
Copper
2mcg
Magnesium
355mg
Manganese
8mg
Phosphorus
1122mg
Selenium
59mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment