Quick Malai Kofta Recipe

Name: Quick Malai Kofta Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Quick Malai Kofta is a delicious Indian recipe served as a Side-Dish.

3.8

16 Rating -

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45minstotal

45m.total

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Ingredients for Quick Malai Kofta Recipe

As required For the koftas
50 gram Paneer
1/2 Boiled potatoes large, mashed
3/4 tablespoon Corn flour
1/2 tablespoon Cashews
1/2 tablespoon Chopped pistachios
1/2 tablespoon Raisins
As required Salt
As required For The Sauce
2 piece Tomatoes large, blended with of ginger and 2 green chillies
1/4 cup Cream
1.25 tablespoon Cashew paste
1 Cloves
1.25 Cardamom pods
As required Salt
1/4 pinch turmeric powder or saffron soaked in cup warm milk
1/2 tablespoon Sugar
As required For garnish
1/2 tablespoon Chopped coriander

Nutrition
value

504

calories per serving

25 g Fat21 g Protein47 g Carbs13 g FiberOther

Current Totals

Fat
25g
Protein
21g
Carbs
47g
Fiber
13g

MacroNutrients

Carbs
47g
Protein
21g
Fiber
13g

Fats

Fat
25g

Vitamins & Minerals

Calcium
375mg
Iron
6mg
Vitamin A
2959mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
4mg
Copper
1mcg
Magnesium
207mg
Manganese
7mg
Phosphorus
434mg
Selenium
17mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi