Chickpea & Spinach Curry Recipe

Recipe By Great British Chefs

Urvashi shares one of the fastest ways to make a quick chickpea and spinach curry recipe using canned and frozen veg.

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20minstotal

ingredients serves

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Ingredients For Chickpea & Spinach Curry Recipe

Nutrition
value
1350
calories per serving
42 g Fat76 g Protein160 g Carbs103 g FiberOther

Current Totals

  • 42 g Fat
  • 76 g Protein
  • 160 g Carbs
  • 103 g Fiber

MacroNutrients

  • Carbs
    160 g
  • Protein
    76 g
  • Fiber
    103 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    653 mg
  • Iron
    29 mg
  • Vitamin A
    750 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    936 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    10 mg
  • Copper
    3 mcg
  • Magnesium
    669 mg
  • Manganese
    11 mg
  • Phosphorus
    1095 mg
  • Selenium
    165 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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