Curried Eggplant With Chickpeas And Spinach Recipe

Recipe By Food & Wine

Learn how to make Curried Eggplant With Chickpeas And Spinach.

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45minstotal
45m.total
Curried Eggplant With Chickpeas And Spinach
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ingredients serve

Ingredients for Curried Eggplant With Chickpeas And Spinach Recipe

  • 1/2 Large Garlic Cloves, Minced
  • As required Kosher salt
  • 1/2 teaspoon Madras curry powder
  • 0.13 cup Vegetable oil
  • 0.19 inch 1 medium eggplant, peeled and cut into
  • 0.13 inch 1 large onion, cut into wedges
  • 3.75 ounce One can chickpeas, drained
  • 0.06 cup Finely julienned fresh ginger
  • As required Freshly ground pepper
  • 1.25 ounce One bag baby spinach
Nutrition
value
605
calories per serving
38 g Fat21 g Protein44 g Carbs29 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    21g
  • Carbs
    44g
  • Fiber
    29g

MacroNutrients

  • Carbs
    44g
  • Protein
    21g
  • Fiber
    29g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    9mg
  • Vitamin A
    1130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    301mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    213mg
  • Manganese
    5mg
  • Phosphorus
    302mg
  • Selenium
    45mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine