Onion paratha recipe pyaaz paratha with detailed photo and video recipe. An onion stuffed Indian flat bread recipe, ideally suited for daily lunch or breakfast. It is a very well served with Indian curries.
STEP 2.2. Meanwhile prepare the stuffing heat some oil in the pan. add 1 cup chopped onions, ginger garlic paste, turn off the flame and add spices, salt and coriander leaves.
STEP 3.3. Mix well and stuffing is ready.
STEP 4.1. After dough has rested for 20 minutes, knead the dough sli-ghtly.
STEP 5.Pinch a ball sized dough, roll about 5 to 5.5 inches in diameter.
STEP 6.Place 2 tbsp full of prepared onion stuffing in the center.
STEP 7.Take the edge and start pleating bringing to center.
STEP 8.Sprinkle some flour and roll to of a chapati size.
STEP 9.On a hot tawa place the rolled paratha and cook both sides.
STEP 10.Also brush oil / ghee and press slightly.
STEP 11.Finally, serve hot onion paratha recipe with chutney.
STEP 12.-
Nutrition value
1663
calories per serving
4 g Fat52 g Protein345 g Carbs23 g FiberOther
Current Totals
4 g Fat
52 g Protein
345 g Carbs
23 g Fiber
MacroNutrients
Carbs
345 g
Protein
52 g
Fiber
23 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
171 mg
Iron
14 mg
Vitamin A
1187 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
177 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
266 mg
Manganese
4 mg
Phosphorus
577 mg
Selenium
9 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
