Ingredients For Puy Lentil Lasagne with Creamy Goat-s Cheese Sauce Recipe
1 tablespoon Oil
1 Red onion, finely diced
4 Cloves garlic, minced
6 Medium mushrooms, diced
Salt
Black pepper
250 gram Cooked puy lentils
0.5 teaspoon Dried thyme
30 gram Butter
2 tablespoon Plain flour
350 milliliter Milk
pinch Pinch of ground nutmeg
100 gram Soft goats cheese, diced
6 No.s Sheets boil lasagne
75 gram Fresh mozzarella, torn into chunks
Nutrition value
207
calories per serving
13 g Fat9 g Protein13 g Carbs4 g FiberOther
Current Totals
13 g Fat
9 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
9 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
268 mg
Iron
3 mg
Vitamin A
271 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
178 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment