Sausage & Lentil Salad With Goat's Cheese Recipe

Pair beef sausage with lentils and goat's cheese for a quick and easy family meal.

4.4
18 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook

ingredients serve

Ingredients for Sausage & Lentil Salad With Goat's Cheese Recipe

  • 125 gram Coles finest angus beef garlic and parsley sausages
  • 100 gram Green Beans
  • 1/2 tablespoon Balsamic vinegar
  • 1/2 tablespoon Extra virgin olive oil
  • 100 gram 2 x cans lentils, drained and rinsed
  • 20 gram Baby spinach leaves
  • 30 gram Goat's cheese, coarsely crumbled
Nutrition
value
533
calories per serving
13 g Fat36 g Protein64 g Carbs22 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    36g
  • Carbs
    64g
  • Fiber
    22g

MacroNutrients

  • Carbs
    64g
  • Protein
    36g
  • Fiber
    22g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    596mg
  • Iron
    16mg
  • Vitamin A
    3922mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    424mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    172mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    173mg
  • Manganese
    3mg
  • Phosphorus
    465mg
  • Selenium
    76mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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