Mushroom & Arugula Lasagna Rolls with Roasted Pepper & Goat Cheese Sauce Recipe

Recipe By Dash Of Sanity

Mushroom & arugula lasagna rolls with roasted pepper & goat cheese sauce: simple & elegant; every vegetarian's dream that even meat lovers will enjoy.

4.5
22 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
Mushroom & Arugula Lasagna Rolls with Roasted Pepper & Goat Cheese Sauce
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ingredients serve

Ingredients for Mushroom & Arugula Lasagna Rolls with Roasted Pepper & Goat Cheese Sauce Recipe

  • 0.38 tablespoon Butter
  • 1/4 Red bell peppers
  • 0.13 Yellow bell pepper
  • 0.13 Green bell pepper
  • 1/4 Cloves garlic minced
  • 1/2 ounce Goat cheese crumbled
  • As required Salt to taste
  • 0.08 cup Whole milk
  • 1.13 Lasagna noodles cooked
  • 1/4 cup Small portobello mushrooms quartered
  • 0.63 ounce Arugula
  • 1/4 tablespoon Butter
  • 0.03 cup Onion finely diced
  • 1/4 Cloves garlic
  • As required Salt and pepper to taste
  • 0.03 cup White wine optional
  • 1.88 ounce Fat free ricotta cheese
  • 0.03 cup Parmesan cheese grated
Nutrition
value
237
calories per serving
7 g Fat13 g Protein27 g Carbs14 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    27g
  • Fiber
    14g

MacroNutrients

  • Carbs
    27g
  • Protein
    13g
  • Fiber
    14g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    3mg
  • Vitamin A
    752mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    290mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity