Pumpkin Oatmeal Recipe

Name: Pumpkin Oatmeal Recipe
Total time: 8 min
Yield: 2
Cuisine: American

Recipe By All Recipes

A great way to get a serving of whole grains and a yellow vegetable in the morning (even my three year old liked it).

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8minstotal

5minsPrep

3minsCook

Recipe Video

Step by step video of how to make Pumpkin Oatmeal

ingredients serves

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Ingredients For Pumpkin Oatmeal Recipe

1 cup Quick-cooking rolled oats
0.75 cup Milk, or as needed
0.5 cup Canned Pumpkin Puree
0.25 teaspoon Pumpkin pie spice

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Nutrition
value

482

calories per serving

12 g Fat17 g Protein78 g Carbs10 g FiberOther

Current Totals

12 g Fat
17 g Protein
78 g Carbs
10 g Fiber

MacroNutrients

Carbs
78 g
Protein
17 g
Fiber
10 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
171 mg
Iron
4 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
284 mg
Manganese
4 mg
Phosphorus
550 mg
Selenium
30 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.