Cozy Pumpkin Oatmeal Recipe

Name: Cozy Pumpkin Oatmeal Recipe
Total time: 10 min
Yield: 3
Cuisine: American

Recipe By A Couple Cooks

This pumpkin oatmeal is the perfect fall breakfast idea! It’s got just the right spice and sweetness to make mornings cozy.

4.1

28 Rating -

Rate

Vegdiet

10minstotal

10m.total

plan

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Ingredients for Cozy Pumpkin Oatmeal Recipe

0.33 cup Milk of choice
1/4 cup Water
0.17 cup Pumpkin puree
0.33 tablespoon Salted butter
0.67 cup Old fashioned rolled oats
0.67 tablespoon Brown sugar
0.33 teaspoon Cinnamon
0.33 pinch Nutmeg
0.08 teaspoon Kosher salt

Nutrition
value

213

calories per serving

9 g Fat8 g Protein24 g Carbs3 g FiberOther

Current Totals

Fat
9g
Protein
8g
Carbs
24g
Fiber
3g

MacroNutrients

Carbs
24g
Protein
8g
Fiber
3g

Fats

Fat
9g

Vitamins & Minerals

Calcium
151mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks