Vegan Curried Pumpkin Lentil Soup Recipe

Ingredients For Vegan Curried Pumpkin Lentil Soup Recipe

• 0.5 tablespoon Olive oil
• 1 White onion, diced
• 1 Large carrot, sliced
• 3 Cloves garlic, minced
• 0.5 tablespoon Fresh grated ginger
• 1 tablespoon Mild yellow curry powder
• 0.25 teaspoon Optional:cayenne
• 3 cup Water or vegetarian broth
• 1 cup Green or brown lentils, sorted and rinsed
• 1 can Light coconut milk
• 1 can Pumpkin puree
• 0.5 teaspoon Salt, plus more to taste
• Freshly ground black pepper
• To garnish
• Extra fresh diced cilantro
• Greek yogurt
• Salsa
• Pita or naan bread for dipping