Curried Lentil Soup Recipe
Recipe By Taste
Hearty lentil soup with a mild hint of curry flavour is the perfect winter warmer.
4.8
29 Rating -
Rate
Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Lentil Soup Recipe
- 1/4 tablespoon Olive oil
- 1/4 Brown onion, chopped
- 1/2 tablespoon Korma curry paste
- 1/2 cup Dried split red lentils, rinsed, drained
- 1.50 cup Massel vegetable liquid stock
- 1/4 cup Light coconut milk
- 0.08 cup Coriander leaves, chopped
Nutrition
value
value
584
calories per serving
20 g Fat29 g Protein67 g Carbs30 g FiberOther
Current Totals
- Fat20g
- Protein29g
- Carbs67g
- Fiber30g
MacroNutrients
- Carbs67g
- Protein29g
- Fiber30g
Fats
- Fat20g
Vitamins & Minerals
- Calcium157mg
- Iron10mg
- Vitamin A744mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B622mg
- Vitamin B9250mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper1mcg
- Magnesium169mg
- Manganese2mg
- Phosphorus404mg
- Selenium62mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste