Cozy Pumpkin Baked Oatmeal Recipe

Recipe By A Couple Cooks

This pumpkin baked oatmeal is the ideal fall breakfast: cozy spiced and full of healthy oats! Bake up a pan and eat off of it all week.

4.4
29 Rating - Rate
Vegdiet
1hr total

ingredients serves

6
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Ingredients For Cozy Pumpkin Baked Oatmeal Recipe

Nutrition
value
249
calories per serving
10 g Fat7 g Protein33 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 7 g Protein
  • 33 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    119 mg
  • Iron
    1 mg
  • Vitamin A
    161 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    174 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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