Puishaag chingri chorchori Recipe

Recipe By Better Butter

This particular greens is my favourite and is very much available here. So i get to prepare this quite often just the way i used to cook way back in india. For a veg. Version i add some dried lentil dumplings (vadi) and for a non-veg. Version some prawns. A little bit of mustard paste, kasundi or mustard oil added to it gives an authentic flavour. Country.......uae.

3.8
29 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

3
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Ingredients For Puishaag chingri chorchori Recipe

Nutrition
value
112
calories per serving
1 g Fat7 g Protein17 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 7 g Protein
  • 17 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    168 mg
  • Iron
    3 mg
  • Vitamin A
    4084 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    54 mg
  • Vitamin B9
    537 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    51 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    1 mg
  • Phosphorus
    119 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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