Chingri Paturi Recipe

Recipe By Slurrp

Chingri Paturi is a traditional Bengali dish made with prawns marinated in a flavorful mixture of mustard paste, coconut, and spices. The marinated prawns are then wrapped in banana leaves and steamed, which infuses the dish with a unique aroma and taste. The result is a delicious and aromatic prawn dish that is rich in flavors and textures.

4.2
15 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Chingri Paturi
plan
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ingredients serve

Ingredients for Chingri Paturi Recipe

  • 125 gram Prawns, Cleaned And Deveined
  • 1/2 tablespoon Mustard Paste
  • 1/2 tablespoon Grated Coconut
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as required Banana Leaves For Wrapping
  • as needed Toothpicks For Securing

Directions: Chingri Paturi Recipe

Cooking Directions

  • STEP 1.Clean and devein the prawns, then marinate them with mustard paste, coconut, turmeric, red chili powder, and salt.
  • STEP 2.Wrap the marinated prawns in banana leaves and secure with toothpicks.
  • STEP 3.Steam the prawns for about 15-20 minutes until they are cooked through and tender.
  • STEP 4.Serve the Chingri Paturi hot with steamed rice or roti.

Cooking Tips

  • Make sure to use fresh prawns for the best flavor and texture.
  • Soak the banana leaves in warm water for a few minutes before using to make them more pliable.
  • You can also grill the prawns instead of steaming them for a smoky flavor.

Storage and Serving

  • Chingri Paturi is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a microwave or steamer before serving.
Nutrition
value
288
calories per serving
15 g Fat24 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    24g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    24g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    383mg
  • Iron
    4mg
  • Vitamin A
    657mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    270mg
  • Vitamin B9
    2398mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    388mg
  • Selenium
    22mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp