2 teaspoon Red chilli Powder for mixture and 3 tsp for cooking
3 Cloves
stick Cinnamon small piece
3 teaspoon Oil
As required Salt
2 teaspoon Garam Masala
Nutrition value
64
calories per serving
4 g Fat2 g Protein4 g Carbs5 g FiberOther
Current Totals
4 g Fat
2 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
46 mg
Iron
2 mg
Vitamin A
631 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
3 mg
Phosphorus
32 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment