Thai Prawn Salad Recipe

Recipe By Slurrp

This Thai prawn salad is a refreshing and vibrant dish that combines the flavors of juicy prawns, crunchy vegetables, and zesty dressing. The prawns are marinated in a tangy mixture of lime juice, fish sauce, and chili, then grilled to perfection. Tossed with a colorful medley of cucumber, carrot, and bell peppers, this salad is packed with nutrients and bursting with Thai flavors. Serve it as a light lunch or appetizer, and enjoy the delicious combination of textures and tastes.

4.5
18 Rating -
Rate
1hr 16minstotal
1hr 10minsPrep
6minsCook
1hr 16m.total
1hr 10m.Prep
6m.Cook
Thai Prawn Salad
plan
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ingredients serve

Ingredients for Thai Prawn Salad Recipe

  • 75 gram Prawns, Peeled And Deveined
  • 1/2 tablespoon Lime Juice
  • 1/2 tablespoon Fish Sauce
  • 1/4 teaspoon Sugar
  • 1/4 Red Chili, Finely Chopped
  • 1/4 Cucumber, Thinly Sliced
  • 1/4 Carrot, Julienned
  • 1/4 Red Bell Pepper, Thinly Sliced
  • 1/4 Yellow Bell Pepper, Thinly Sliced
  • as needed Handful Of Fresh Herbs
  • 1/2 tablespoon Peanuts, Chopped

Directions: Thai Prawn Salad Recipe

Cooking Directions

  • STEP 1.In a bowl, combine lime juice, fish sauce, sugar, and chili. Add prawns and marinate for 15 minutes.
  • STEP 2.Preheat a grill pan over medium heat. Grill the prawns for 2-3 minutes on each side until cooked through.
  • STEP 3.In a large bowl, combine cucumber, carrot, bell peppers, and herbs. Add the grilled prawns and toss with the dressing.
  • STEP 4.Garnish with peanuts and serve the Thai prawn salad chilled.

Cooking Tips

  • Make sure to devein the prawns before marinating and grilling them.
  • Feel free to adjust the amount of chili according to your spice preference.
  • For extra flavor, you can add some chopped fresh mint or cilantro to the salad.

Storage and Serving

  • This Thai prawn salad is best served chilled.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve the salad as a light lunch or appetizer, or pair it with steamed rice for a more substantial meal.
Nutrition
value
381
calories per serving
14 g Fat41 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    41g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    41g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    4mg
  • Vitamin A
    721mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4747mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    490mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp