Prawn Thenga Fry Recipe
Recipe By Bawarchi
Prawn Thenga Fry is a delicious Indian recipe served as a Side-Dish.
3.6
24 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Thenga Fry Recipe
- As required A small round tamarind
- 1 tablespoon Oil
- 1/4 teaspoon mustard
- 1/4 cup onion, finely chopped
- As required a few curry leaves
- 125 gram shelled, cleaned prawns
- 0.13 teaspoon turmeric powder
- 1/2 teaspoon chilli powder
- 0.13 teaspoon pepper powder
- 125 gram shelled and cleaned prawns
- 1/2 teaspoon Salt
- 1/4 cup grated coconut
Nutrition
value
value
456
calories per serving
31 g Fat38 g Protein4 g Carbs6 g FiberOther
Current Totals
- Fat31g
- Protein38g
- Carbs4g
- Fiber6g
MacroNutrients
- Carbs4g
- Protein38g
- Fiber6g
Fats
- Fat31g
Vitamins & Minerals
- Calcium163mg
- Iron4mg
- Vitamin A294mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6540mg
- Vitamin B94721mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E8mg
- Copper1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus427mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi