Prawn Jalfrezi Recipe

Recipe By Experiences of a Gastronomad

Prawn jalfrezi. Prawns stir-fried with an abundance of chillies. A profusion of onions. And tomatoes to moderate whatever they can of the fiendish heat.

5
25 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

2
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Ingredients For Prawn Jalfrezi Recipe

Nutrition
value
298
calories per serving
15 g Fat6 g Protein33 g Carbs9 g FiberOther

Current Totals

  • 15 g Fat
  • 6 g Protein
  • 33 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    117 mg
  • Iron
    4 mg
  • Vitamin A
    757 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    92 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    3 mg
  • Phosphorus
    135 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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