Indian-Style Chicken Jalfrezi Patties Recipe

Recipe By Taste

These spicy indian-style chicken patties are perfect for a mid-week dinner.

4.7
29 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Indian-Style Chicken Jalfrezi Patties
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ingredients serve

Ingredients for Indian-Style Chicken Jalfrezi Patties Recipe

  • 125 gram Lilydale free range chicken mince
  • 0.06 cup Jalfrezi curry paste
  • 0.08 cup Frozen peas
  • 1/2 tablespoon Fresh coriander leaves, chopped
  • 0.06 Small cauliflower, trimmed, finely chopped
  • 1/2 Green Onions, Thinly Sliced
  • 1/4 Small carrot, grated
  • 1/2 tablespoon Coconut oil
  • As required Plain yoghurt, to serve
  • As required Mixed salad leaves, to serve
Nutrition
value
341
calories per serving
21 g Fat26 g Protein12 g Carbs4 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    26g
  • Carbs
    12g
  • Fiber
    4g

MacroNutrients

  • Carbs
    12g
  • Protein
    26g
  • Fiber
    4g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    803mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    286mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste