Chicken Jalfrazi Recipe

Recipe By Bawarchi

Chicken Jalfrazi is a delicious Indian recipe served as a Side-Dish.

3.9
20 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Chicken Jalfrazi
plan
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ingredients serve

Ingredients for Chicken Jalfrazi Recipe

  • 1/4 Chicken
  • 25 gram Ghee
  • 1 Tomato
  • 1/4 large brown onion
  • 6.25 mm knob fresh ginger
  • 1/2 cloves garlic
  • 6.25 gram chilli powder
  • 6.25 gram coriander powder
  • 1/2 teaspoon turmeric powder
  • 6.25 gram garam masala
  • 6.25 gram Salt
Nutrition
value
59
calories per serving
1 g Fat3 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    1852mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    2mg
  • Phosphorus
    59mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi