Potato Cauliflower Curry Recipe

Recipe By Better Butter

A soul satisfying and comfort food of all ages. All time favourite and one of my fav vegetarian dish. It is easy and quick to prepare and taste delicious.

4.3
24 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

Recipe Video

Step by step video of how to make Potato Cauliflower Curry

ingredients serves

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Ingredients For Potato Cauliflower Curry Recipe

Nutrition
value
219
calories per serving
11 g Fat7 g Protein21 g Carbs14 g FiberOther

Current Totals

  • 11 g Fat
  • 7 g Protein
  • 21 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    7 g
  • Fiber
    14 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    101 mg
  • Iron
    6 mg
  • Vitamin A
    1729 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    137 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    117 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    143 mg
  • Manganese
    1 mg
  • Phosphorus
    150 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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