Potato And Cauliflower Curry Recipe
Recipe By Taste
Rich, spicy cauliflower and potato curry is a hearty meal for cold winter nights.
4.5
18 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potato And Cauliflower Curry Recipe
- 1 Large desiree potatoes, cut into 2. 5cm cubes
- 1/2 tablespoon Olive oil
- 1/4 Brown onion, finely chopped
- 1/2 Garlic Cloves, Crushed
- 0.17 cup Balti curry paste
- 0.13 Cauliflower, cut into florets
- 3/4 Tomatoes, Chopped
- 0.06 cup Massel vegetable liquid stock
Nutrition
value
value
198
calories per serving
8 g Fat5 g Protein25 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs25g
- Fiber9g
MacroNutrients
- Carbs25g
- Protein5g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium86mg
- Iron4mg
- Vitamin A2222mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C92mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium100mg
- Manganese2mg
- Phosphorus114mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste