Curried Cauliflower-Potato Soup Recipe
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Roasted cauliflower and onions add incredible flavor to this easy curried cauliflower soup, and a potato thickens it up a bit.
4.7
16 Rating -
Rate
Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Cauliflower-Potato Soup Recipe
- 1/4 Large head cauliflower, coarsely chopped
- 1/2 Medium white onions, halved and thinly sliced
- 3/4 tablespoon Olive oil
- 0.38 teaspoon Ground Cumin
- 0.38 teaspoon Ground coriander
- 1/4 teaspoon Salt
- 0.13 teaspoon Ground black pepper
- 1/2 tablespoon Salted butter
- 1 Cloves garlic, crushed
- 1/4 inch Large potato, with skin, cut into -s
- 1/4 teaspoon Ground turmeric
- 1/4 Container vegetable stock
Nutrition
value
value
158
calories per serving
11 g Fat3 g Protein12 g Carbs4 g FiberOther
Current Totals
- Fat11g
- Protein3g
- Carbs12g
- Fiber4g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber4g
Fats
- Fat11g
Vitamins & Minerals
- Calcium62mg
- Iron2mg
- Vitamin A244mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium41mg
- Manganese2mg
- Phosphorus60mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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