Potato Cauliflower Curry Recipe
Recipe By Better Butter
A soul satisfying and comfort food of all ages. All time favourite and one of my fav vegetarian dish. It is easy and quick to prepare and taste delicious.
4.3
24 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potato Cauliflower Curry Recipe
- 0.67 potatoes chopped
- 0.67 cup cauliflower florets and leaves
- 0.17 teaspoon cumin seeds
- 0.67 onion sliced
- 0.33 green chilly slit
- 0.33 teaspoon ginger garlic paste
- 0.33 tomato chopped
- 0.17 teaspoon turmeric powder
- 0.33 tablespoon Kashmiri red chilly powder
- 0.17 teaspoon kitchen king masala
- 1 tablespoon coriander leaves chopped
- As required Water
- 0.67 tablespoon Oil
- As required Salt
Nutrition
value
value
219
calories per serving
11 g Fat7 g Protein21 g Carbs14 g FiberOther
Current Totals
- Fat11g
- Protein7g
- Carbs21g
- Fiber14g
MacroNutrients
- Carbs21g
- Protein7g
- Fiber14g
Fats
- Fat11g
Vitamins & Minerals
- Calcium101mg
- Iron6mg
- Vitamin A1729mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C117mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium143mg
- Manganese< 1mg
- Phosphorus150mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter