Ingredients For Pork Stir-Fry With Vegetables Recipe
0.25 cup Massel vegetable liquid stock
2 teaspoon Hoisin Sauce
2 teaspoon Kikkoman reduced salt soy sauce
1 tablespoon Olive oil
1 tablespoon Gourmet garden ginger spice blend
300 gram Pork fillet, thinly sliced
1 Brown onion, halved, cut into wedges
2 Red capsicums, deseeded, cut into strips
150 gram Snow peas, halved lengthways
1 bunch Broccolini, chopped
Nutrition value
891
calories per serving
11 g Fat31 g Protein164 g Carbs10 g FiberOther
Current Totals
11 g Fat
31 g Protein
164 g Carbs
10 g Fiber
MacroNutrients
Carbs
164 g
Protein
31 g
Fiber
10 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
50 mg
Iron
5 mg
Vitamin A
307 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
100 mg
Manganese
2 mg
Phosphorus
323 mg
Selenium
28 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment