Iberico Pork With Stir Fried Vegetables, Potato And Plum Recipe

Iberico Pork with Stir Fried Vegetables, Potato, and Plum is a delicious and flavorful dish that combines tender and juicy Iberico pork with a medley of colorful vegetables, crispy potatoes, and sweet plums. The pork is marinated in a savory sauce, then seared to perfection, while the vegetables and potatoes are stir-fried to retain their crunchiness. The addition of plums adds a touch of sweetness and tanginess to the dish, creating a perfect balance of flavors. This recipe is a delightful combination of textures and tastes that will satisfy your cravings for a hearty and healthy meal.

4.9
28 Rating -
Rate
Non Vegdiet
2hr 25minstotal
2hr 25m.total
Iberico Pork With Stir Fried Vegetables, Potato And Plum
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Ingredients for Iberico Pork With Stir Fried Vegetables, Potato And Plum Recipe

  • 125 gram Iberico Pork, Sliced
  • 3/4 tablespoon Soy Sauce
  • 1/2 tablespoon Honey
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/2 tablespoon Oil
  • 1/2 Medium Potatoes, Thinly Sliced
  • as needed Assorted Vegetables, Sliced
  • 1/2 Plums, Sliced
  • as required Fresh Herbs For Garnish

Directions: Iberico Pork With Stir Fried Vegetables, Potato And Plum Recipe

Cooking Directions

  • STEP 1.In a bowl, marinate the Iberico pork with soy sauce, honey, garlic, and ginger for 30 minutes.
  • STEP 2.Heat oil in a pan and sear the marinated pork until browned and cooked through. Set aside.
  • STEP 3.In the same pan, add more oil and stir fry the sliced potatoes until golden and crispy. Remove from the pan.
  • STEP 4.Add more oil if needed and stir fry the vegetables (such as bell peppers, broccoli, carrots, and snap peas) until they are tender-crisp.
  • STEP 5.Return the pork and potatoes to the pan, add plum slices, and stir fry for another minute.
  • STEP 6.Serve the Iberico pork with stir-fried vegetables, potato, and plum hot, garnished with fresh herbs if desired.

Cooking Tips

  • Make sure to slice the potatoes thinly to ensure even cooking and crispiness.
  • You can use any combination of vegetables you prefer or have on hand.
  • For extra flavor, you can add a splash of sesame oil or sprinkle some sesame seeds before serving.
  • Garnish with fresh herbs like cilantro or parsley for added freshness and aroma.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave until heated through before serving.
  • Serve the Iberico pork with stir-fried vegetables, potato, and plum as a main course with steamed rice or noodles.
Nutrition
value
1865
calories per serving
109 g Fat80 g Protein139 g Carbs29 g FiberOther

Current Totals

  • Fat
    109g
  • Protein
    80g
  • Carbs
    139g
  • Fiber
    29g

MacroNutrients

  • Carbs
    139g
  • Protein
    80g
  • Fiber
    29g

Fats

  • Fat
    109g

Vitamins & Minerals

  • Calcium
    698mg
  • Iron
    19mg
  • Vitamin A
    2015mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    3mg
  • Vitamin B9
    452mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    226mg
  • Vitamin E
    14mg
  • Copper
    2mcg
  • Magnesium
    394mg
  • Manganese
    5mg
  • Phosphorus
    1039mg
  • Selenium
    91mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp