Pork Stir-Fry With Vegetables Recipe

Recipe By Taste

Fire up this wok for this speedy stir-fry which cooks in just under half an hour.

4.2
24 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Pork Stir-Fry With Vegetables
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ingredients serve

Ingredients for Pork Stir-Fry With Vegetables Recipe

  • 0.06 cup Massel vegetable liquid stock
  • 1/2 teaspoon Hoisin Sauce
  • 1/2 teaspoon Kikkoman reduced salt soy sauce
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Gourmet garden ginger spice blend
  • 75 gram Pork fillet, thinly sliced
  • 1/4 Brown onion, halved, cut into wedges
  • 1/2 Red capsicums, deseeded, cut into strips
  • 37.50 gram Snow peas, halved lengthways
  • 1/4 bunch Broccolini, chopped
Nutrition
value
891
calories per serving
11 g Fat31 g Protein164 g Carbs10 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    31g
  • Carbs
    164g
  • Fiber
    10g

MacroNutrients

  • Carbs
    164g
  • Protein
    31g
  • Fiber
    10g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    5mg
  • Vitamin A
    307mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    323mg
  • Selenium
    28mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste