Pork Stir-Fry With Vegetables Recipe
Recipe By Taste
Fire up this wok for this speedy stir-fry which cooks in just under half an hour.
4.2
24 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Stir-Fry With Vegetables Recipe
- 0.06 cup Massel vegetable liquid stock
- 1/2 teaspoon Hoisin Sauce
- 1/2 teaspoon Kikkoman reduced salt soy sauce
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Gourmet garden ginger spice blend
- 75 gram Pork fillet, thinly sliced
- 1/4 Brown onion, halved, cut into wedges
- 1/2 Red capsicums, deseeded, cut into strips
- 37.50 gram Snow peas, halved lengthways
- 1/4 bunch Broccolini, chopped
Nutrition
value
value
891
calories per serving
11 g Fat31 g Protein164 g Carbs10 g FiberOther
Current Totals
- Fat11g
- Protein31g
- Carbs164g
- Fiber10g
MacroNutrients
- Carbs164g
- Protein31g
- Fiber10g
Fats
- Fat11g
Vitamins & Minerals
- Calcium50mg
- Iron5mg
- Vitamin A307mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E1mg
- Copper1mcg
- Magnesium100mg
- Manganese2mg
- Phosphorus323mg
- Selenium28mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste