227 gram 1/2 can water chestnuts, drained, finely chopped
3 Garlic Cloves, Crushed
2 teaspoon Finely chopped fresh coriander leaves
0.25 cup Plum sauce
Nutrition value
293
calories per serving
11 g Fat21 g Protein28 g Carbs6 g FiberOther
Current Totals
11 g Fat
21 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
21 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
90 mg
Iron
4 mg
Vitamin A
167 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
4 mg
Phosphorus
237 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment